Tuesday, December 18, 2012

Recipes and How to Make Banana Choco Freeze


Banana Choco Freeze

Category Cuisines: Soft drinks

Estimated Preparation Time: 15 Minutes

Ingredients:
Ambon 2 bananas, peeled, cut into pieces, freeze
3 tablespoons honey 1 + Dancow
2 tablespoons of honey
150 ml of ice water
8 pieces of chocolate biscuits, crushed slightly smoother

topping:
Ambon ½ banana, cut into pieces
½ teaspoon cocoa powder

How to prepare:
 1. Enter a banana, Dancow, honey, ice water, and biscuits in the bowl of a blender. Process until smooth.
2. Pour into a 2 cup serving.
3. Give Topping ingredients. Serve immediately.

Tips:
- Select a ripe banana Ambon tree so sweet
- Chocolate biscuits can be replaced with any biscuits favored the Small

Nutritional Information:
Calories: 347 Cal
Protein: 5.7 g
Fat: 7.95 g
Fiber: 4.1 g
Carbohydrates: 66 grams

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